Meet Mary Lucas,

Amalocal Ambassador and Accredited Practising Dietitian and Nutritionist in the Bayside area.
While bringing up 3 children (along with her husband Rob), Mary has worked for over 10 years in her local area, supporting and educating a huge range of people to manage their health and well-being through healthy eating.

‘Getting back to the basics with your food’ is so important to Mary.

Whether helping someone manage a condition such as diabetes or IBS, or helping clients understand how to optimise their health through better eating, Mary always focus on the role of fresh, unprocessed food in the diet.

I am a huge advocate of AmaLocal as I see first hand the effect of poor food choices on my clients’ physical and mental well-being. Let’s spread the word and keep our community well fed and well connected.

For more information about Mary’s services, click on https//