Project Description

coriander

Full Recipe in Details

Quick, easy and so flavorsome – create a Mexican feast the whole family will love. You can make your own tacos too, which is a fun way to get the kids enjoying this meal. Serves 4.

INGREDIENTS
  • 3 cups plain flour

  • 2 tbs vegetable oil

  • 1/2 barbecued chicken

  • juice of 1 lime

  • 2 tbs chopped coriander

  • 2 tomatoes, halved, sliced

  • 1/2 spring onion bunch, sliced

  • assorted fillings – cos lettuce, chopped celery, baby spinach leaves, diced carrots, diced cucumber

  • natural yoghurt, to serve

GUIDE / INSTRUCTIONS
  • Combine flour and 1 tsp salt in a bowl and make a well in the centre. Pour oil and 250ml water into the centre and mix together until smooth. Knead for 2 minutes until smooth. Cover and rest for 1 hour. 

  • Meanwhile, remove meat from chicken and discard skin and bones. Shred meat and place into a bowl with lime juice and coriander. Cover and set aside. Divide dough into 16 equal portions.

  • On a lightly floured surface, roll each piece out to a 16cm diameter circle. Stack, layered with baking paper. Heat a heavy-based pan over medium-high heat. Place one dough circle into pan and cook for 1 minute. Turn and cook second side for 30 seconds. 

  • Remove from pan, stack on a plate and cover loosely with a clean tea towel. Fill tacos with cos lettuce, chopped celery, tomato, spring onion, baby spinach leaves, diced carrots, diced cucumber, natural yoghurt and chicken. Serve.

NOTES

Tip:
To freeze taco dough, at the end of step 3, place dough into a snap-lock bag, remove air and seal. Freeze up to two months. Thank you to woolies for the recipe.

Have a super week ahead and enjoy eating well and staying healthy!